Hello everyone! I’m excited to share my journey as a holistic business coach, focusing on burnout and mental health. Let me clarify: I am not a doctor or a mental health expert, but I am a recovering burnt-out professional with a passion for supporting others through their struggles.

In the past five years, I’ve accomplished so much—I’ve welcomed two beautiful children into the world and launched an award-winning business, all while navigating the challenges of a pandemic with a three-month-old baby. Through these experiences, I’ve learned firsthand the importance of prioritizing mental well-being and the profound impact it has on our personal and professional lives.

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I am committed to building a community for entrepreneurs who may feel alone, overwhelmed, or isolated. In this space, your voice truly matters. We will discuss the importance of stepping back, recharging, and refocusing your energy so you can thrive in your business. 

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I’m here to listen, to understand, and to remind you that you are not alone in this journey. Together, we can navigate the ups and downs of entrepreneurship and emerge stronger. Remember, you’ve got this!

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